About ‘Mood Hoovers’ - Here’s Why Pessimistic Companions Are Good You Personally

I am hungry for insights from people regarding managing life’s midpoint hurdles, for example existential reckonings, fading relevance, noticing one’s neck like a Salvador Dalí clock and a newfound passion for A Place in the Sun. Most recently, I came across the chef’s comments regarding his fiftieth birthday during a chat: “Trimming unnecessary clutter is key to enjoying your later years,” he noted. “Just be with lovely people. I’m avoiding negative people – ‘mood hoovers’ – and getting better at saying no.”

Initially, I wondered: isn’t there a tension about evading pessimists and honing one’s rejection skills? Doesn’t that mean he has to avoid himself? I realize – that’s typical energy vampire talk, and I admit I fit the description. Although in our community we actually prefer the expression “energy vampire”. Refrain from using “downer” or “spoil-sport” – these comparisons to everyday gear are insulting; we possess sentiments (though often pessimistic). If forced, I’d agree to “gloomy soft cover”.

Perhaps you’re one too. Are you often the gathering’s pragmatist instead of its enthusiast? Does your thorough reply to casual greetings make people step back nervously? Do proposed “enjoyable” plans trigger a visage akin to having ingested something unpleasant? Do you strongly identify with Eeyore; has a psychic ever told you your aura is grey?

Should this ring true, welcome to the club, and it’s fine. Despite a whole self-help-inspired trend urging people to get rid of friends who “drain” them, I’d argue we offer real value. I imagine a negative type would have voiced caution – or pulled a disapproving expression – when Jamie mentioned his children’s book idea featuring an Indigenous protagonist without proper consultation, potentially averting numerous issues, hurt, and anger. Such critical insights aren’t typical from “positive” friends.

This viewpoint is offered by an opinion writer.

Charles Sullivan
Charles Sullivan

Lena is a tech enthusiast and travel blogger who shares her experiences and insights on modern living and digital innovations.